Sugar Detox: 21 Days to Rapid Weight Loss, Unstoppable Energy, Intense Focus, and an End to Sugar Cravings

By Michelle Jones

Sugar is taking over our lives. There are many quick and easy products on the market that are meant to make our lives easier, but they are so full of sugar. In addition to these foods, we have to deal with sugars in candy, baked goods, freezer meals, and even many of the drinks that we enoy. Dealing with all of this sugar can make it really hard to stay healthy and provide the right nutrition that our bodies need. This guidebook is going to spend some time learning how to detox our bodies from all that extra sugar. This sugar is addictive and while it may taste amazing, it is causing horrible damage on our whole body. Inside of this guidebook, we will provide you with all the information that you need to go on a sugar detox including: -The basics of sugar -Why we crave sugar -The difference between good carbs and bad carbs -Why it is so iportant to get plenty of good nutrients -The basics of the sugar detox -The best foods for this diet -Hw to change your mindset and your habits to be successful -Tips for eatig out while on the sugar detox. When you are ready to finally kick the sugar habit, a sugar detox will be the perfect option for you. Make sure to read through this guidebook and learn some of the basics of the sugar detox today

• Format: Paperback
• Language: English
• ISBN: 1979589380
• ISBN13: 9781979589383
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 90 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"