Strong Enough?: Thoughts from Thirty Years of Barbell Training

by Mark Rippetoe

Book Overview

There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0976805448
• ISBN13: 9780976805441
• Release Date: November 2007
• Publisher: Aasgaard Co.
• Length: 204 Pages
• Weight: 0.85 lbs.