Stress Management for Busy People

By Carol Ann Turkington

Book Overview

Gives you stress management and stress reduction techniques. This book presents techniques like mediation, relaxation techniques, imagery, self-diagnostic tests, and other exercises and methods that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0070655359
• ISBN13: 9780070655355
• Release Date: December 1997
• Publisher: McGraw-Hill Companies
• Length: 183 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"