Stress Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery

By Dean Ornish

Book Overview

Stress, Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery (Signet) This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0030490111
• ISBN13: 9780030490118
• Release Date: January 1983
• Publisher: Holt McDougal
• Length: 392 Pages
• Weight: 1.64 lbs.

Customer Reviews

Helpful book!

The books by Ornish are most helpful and flow out of solid research. This is a good lifestyle to follow!

Saved my life!

I read this book when it first came out, shortly after I was told I would be dead in two years. I followed it and am fine, my heart has not got any worse, and other factors of my health have improvedI am buying this book to send to a friend who is stressed out. I am also sending her his other excellent book, "Reversing Heart Disease..."