Stress Busters: 101 Ways to Inner Calm

By Robert W. Holden

This is a practical guide to over 101 effective strategies for successful stress control, including techniques, tips and tactics that help combat negative stress by assisting your natural potential to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722526326
• ISBN13: 9780722526323
• Release Date: January 1999
• Publisher: Thorsons Publishers
• Length: 320 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.8" x 5.1" x 7.7"

Customer Reviews

Good Book/Good service

I bought this book used, it is no longer in print, good service, fast shipping. The book is excellent, I reccomend it highly. If I had only known then what I now know, whew! I got it at the library and after reading it, I knew I wanted to own a copy so I wouldnt forget what I needed to know about stress and what it can do to you physically and mentally.