Strength Training for Runners: The Best Forms of Weight Training for Runners

By Jason Scotts

Book Overview

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1628841818
• ISBN13: 9781628841817
• Release Date: February 2015
• Publisher: Speedy Publishing Books
• Length: 46 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"