Strength and Conditioning in Sports: From Science to Practice

by Michael Stone, Timothy J. Suchomel, W. Guy Hornsby

Book Overview

A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application.

Selecting the appropriate training process is paramount to success in competitive sport. A major...

• Format: Paperback
• Language: English
• ISBN: 0367560224
• ISBN13: 9780367560225
• Release Date: July 2022
• Publisher: Routledge
• Length: 328 Pages
• Weight: 1.21 lbs.
• Dimensions: 0.7" x 6.7" x 9.6"