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Strength and Conditioning for Endurance Running
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Strength and Conditioning for Endurance Running 1847979874 Book Cover

Strength and Conditioning for Endurance Running

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Edition Description

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners...

Edition Details
Format:Paperback
Language:English
ISBN:1847979874
Format: Paperback
Condition:
$
35.29
22 Available
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