Stop the Pain: Teen Meditations

By Dale Carlson

STOP THE PAIN: TEEN MEDITATION. Teens have their own physical and mental abilities to end psychological pain. Sitting, Walking, Dancing, Singing, Chanting, Prayer meditation, breathing, relaxation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1884158234
• ISBN13: 9781884158230
• Release Date: October 1999
• Publisher: Bick Publishing House
• Length: 189 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"
• Age Range: 10 to 14 years
• Grade Range: Grades 5 to 9

Customer Reviews

Teen Meditations

The book How to Stop the Pain, Teen Miditation is a good book to read for young adults. It talks about why young adults are getting pains and why are they doing crazy things to make it better. Young adults are having pains because of money, sex, parents and many more. It also talks about how to medidate. Go to a silent, face the sun, or you can stare at a candle light for 2 minutes and when you close your eyes you can see the flame. Think straight on your topic and ask questions to yourself. Like why did you do it? What made you do it? How come?I got this book at the library. I was looking for a book and I just found it. The title "Stop the Pain" made me wanted to read it. It seems that it interesting. You would just like to keep on going and going and going. The illustrating I admired too. The cartoons are so cute and creative. Yes, I do like this book. It talks about your problems you have and your going to have. I mean like when you get old, your going to find a job for money, but for now sometimes our problems are mostly our friends or parents. This book takes you step by step. Even illustrate how to exercise meditate. It always says to calm yourself and be happy to who you are. Don't care about others, but yourself.

School Library Journal says:

"Since pain is an integral part of life, the author encourages teens to consider meditation -- conscious attention to what is going on in the brain -- as the most healt6hy antidote...time tested meditation techniques -- from simple breathing exercies to active yoga and martial-arts forms...constructive means for dealing with negative emotions and challenges, including words of widom from Eastern and Western philosophers and religious teachers....Much good adivce is contained in these pages...resources, pictures."