Stop Overthinking: Develop daily habits for Self Discipline, Mental Toughness, Resilience & Stoicism. Practical guide for Programming you

By David Cliff Moore

Have you ever been in a situation in which you become reckless because there are so much things running in your mind? Do you have problems getting to sleep or do you often worry about the future?

If some of this issues are familiar to you, then the information inside this book can certainly help you

This is not only a book that explains what is Overthinking, Procrastination and other important topics such as Mental Toughness, Stoicism and others, but is a guide that gives you the right tools to overwhelm those problems.

In this book you will discover:

What exactly is Overthinking

How to stop it

What is Procrastination, Resilience, and Stoicism

What is Mind Decluttering and how it works

Strategies To Help you

How To Become More Productive

How to Calm Your Anxiety and Worry

...And so much more

Overthinking isn't just getting yourself lost in your minds? Nothing bad about it, but when the mind gets overwhelmed with a few negative thoughts that seem to be on an loop which keeps playing faster and faster, then you should start worrying...

Stop wasting your time and get a copy of Stop Overthinking today

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• Format: Paperback
• Language: English
• ISBN: B0863TZ4NH
• ISBN13: 9798624637672
• Release Date: March 2020
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"