Stop Overthinking: 4 BOOKS IN 1: DBT skills training- Vagus NerveAnxiety Therapy- Anxiety & Anger. Declutter your mind by rewiring your brain with effective self help techniques. Ultimate guide

By David Reyes

Book Overview

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• Format: Paperback
• Language: English
• ISBN: B0892797H8
• ISBN13: 9798647777423
• Release Date: May 2020
• Publisher: Independently Published
• Length: 640 Pages
• Weight: 1.86 lbs.
• Dimensions: 1.3" x 6.0" x 9.0"