More than 40 new designs you can sew, all one-of-a-kind, to perk up your home, to wear, or to make as special gifts. Suggestions for taking shortcuts also are included. Included are Purses to Wear,... This description may be from another edition of this product.
This book is well written, readable, and easy to understand - not full of medical jargon. Excellent book.
Practical heart health information for Women
Published by Thriftbooks.com User , 19 years ago
I teach Heart Health classes for women. I can't wait to recommend this book to my students. It offers an easy to read, very practical approach to making healthful lifestyle changes.
Good book for those not in the know
Published by Thriftbooks.com User , 19 years ago
I thought this was a very good book - but for people who really have no, or very little knowledge about taking care of their heart. It gives very good info on how the heart works, different procedures, and exercise. Diet is also included with recipes
strong women,strong hearts :a practical guide
Published by Thriftbooks.com User , 20 years ago
This is a highly readable scientifically based book on how to decrease the risk of developing heart disease. The strongest points are its emphasis on cardiovascular disease in women and the evidence based scientific literature regarding the nature of the problem and the approaches to decreasing heart disease. The dietary advice is sound without being trendy or glib, the advice on appropriate receipes is useful. The guide to adequate exercise and physical activity is very helpful. An excellent book by science professionals for the laymen audience.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.