Myth: Osteoporosis is a normal part of getting older. Truth: You can prevent osteoporosis. Dr. Notelovitz has spent his career helping women prevent osteoporosis (or stop its progression), both in his... This description may be from another edition of this product.
My mother has a family history of osteoprosis. Severe, fatal osteoprosis. We were recommended this book by the physical therapist after her second bout with vetrebral fractures. It is understandable by lay people and includes very useful and simple changes to make in your life to combat the threat of osteoprosis. It includes testing and interpreting of tests, diet ,life habits, medecations, and useful exercises.
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