The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

By Mendocino Press and Callisto Media

Book Overview

Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.

When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, with:

More than 70 recipes packed with vitamins and antioxidantsSmoothie recipes for weight loss, energy, detoxing, and optimal health3- and 7-day meal plans to kickstart a full-body detoxA produce shopping guideTips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds.

Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you

• Format: Paperback
• Language: English
• ISBN: 1623153328
• ISBN13: 9781623153328
• Release Date: January 2014
• Publisher: Callisto
• Length: 180 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.3" x 8.0"