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Smart Fat: Eat More Fat. Lose More Weight. Get ...
By Jonny Bowden and Steven Masley
Edition Description
Finally, the Truth: Eating More Fat Is the Smartest Decision You Can Make for Permanent Weight Loss and Health, Smart Fat is the first book to break fat into smart, dumb, and neutral categories while explaining the amazing properties of healthy fat, including its ability to balance...
Edition Details
Format:Paperback
Language:English
ISBN:0062392328
Format: Paperback
Condition:
$
5.59
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Smart Fat: Eat More Fat. Lose More Weight. Get ...
By Jonny Bowden and Steven Masley
Edition Description
For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits -- and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought...
Edition Details
Format:Hardcover
Language:English
ISBN:0062392298
Format: Hardcover
Condition:
*Best Available: (no dust jacket)
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5.29
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Smart Fat: Eat More Fat. Lose More Weight. Get ...
By Jonny Bowden and Steven Masley
Edition Details
Format:Audio CD
Language:English
ISBN:1504694732
Format: Audio CD
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