Chop up some fresh ingredients, simmer them for 3 to 8 hours while their flavors blend and intensify, and dinner' s ready. Start with the basic rules of crockery cooking and food preparation. Then take your time with 101 delicious recipes that fit perfectly into today' s busy schedules and desire for low-fat, low-cholesterol meals.
I purchased Carol Munsun's crock pot cook a few weeks ago. So far I have prepared perhaps a half dozen of her recipes and they all have been fabulous.For years I have been using Crock pots, mostly for cooking legumes and soups - pretty conservative and safe fare. However, Munson's recipes have all been exceptionally tasty, and easy to follow, as well as healthy.In my opinion, if you are interested in slow cooking as a means of eating low fat food this is the "first" book you should pick up.
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