Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience

By Daniel Blum

Book Overview

The Center for Disease Control considers insufficient sleep a national public health epidemic- nearly 30% of adults and two-thirds of all high school students report they regularly get insufficient... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1941529402
• ISBN13: 9781941529409
• Release Date: December 2016
• Publisher: Parallax Press
• Length: 352 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.7" x 5.0" x 7.0"