Sleep-Friendly Cookbook: Practicing Healthy Sleep with Food Recipes

By Dr. Oftelith S.

Start today with a culinary journey to better sleep with our Sleep-Enhancing Cookbook. Inside, you'll find a collection of mouthwatering recipes designed to not only satisfy your palate but also promote a restful night's sleep. From nutrient-rich dinners to indulgent treats, each recipe is thoughtfully crafted to bring you closer to the rejuvenating sleep you deserve.

Explore expert tips, kitchen techniques, and many more that will change your every night struggles to sleep into a better smooth experience with sleep-friendly culinary creations.
Your guide to unlocking the secrets of perfect sleep starts here - dive in and transform your nights.

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• Format: Paperback
• Language: English
• ISBN: B0CRF5LL8J
• ISBN13: 9798873807864
• Release Date: January 2024
• Publisher: Independently Published
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"