Sirtfood Cookbook: Burn Fat, Lose Weight and Feel Better with These 100 Delicious and Tasty Recipes for Your Sirtfood Diet (Includes 4 We
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Book Overview
Would you like to try the sirtfood diet, but you have no idea where to start?
If yes, then keep reading
Have you heard that to activate the skinny gene you just need to drink green tea, red wine, and eat chocolate?
Well, there is a kernel of truth in this, but if you are interested in finding out how sirtfoods really work and how to best combine them with each other, then read on.
Sirtfood diet is known as the "red wine and chocolate diet", and it's a diet that promises to lose 3.5 kilos in a week by eating certain foods.
The proteins in Sirtfoods are capable of activating a family of genes in the body, sirtuins, which stimulate the metabolism by helping the body burn more calories and promoting rapid weight loss.
But not only Sirtuins, in fact, also act on mood and longevity
The activation of sirtuins produces, practically, the same effects as fasting and sporting activity.
Even if it is a recent diet, it has already given visible results to celebrities who have lost up to 30 kilos by the sirtfood diet.
The peculiarity of this diet that makes it so unique is the fact that, unlike all other diets, it does not deprive you of certain foods, but rather advises you to insert sirt in your everyday meal.
Already, but how can you do it?
In this cookbook, Ian Blake has collected the best and simple recipes to easily follow your sirtfood diet program.
This book covers:
Why Sirtfood?Sirtfood shopping listGreen juice and other drinksBreakfastSnacks and appetizersSalads and seasoningsMain dishesSweetsAnd much more
So, if you want to increase the metabolism naturally, burn fat by eating healthy foods, and find tasty recipes to lead a healthy and long life, don't waste one more moment
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