Simply Gym Ball Weight Loss Workout

by Lucy Knight

Simply Gym Ball Weight Loss Workout focuses on gradual and sustainable weight loss through sensible exercise and a delicious eating plan. Let Lucy Knight guide you through a series of gym ball... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1741575516
• ISBN13: 9781741575514
• Release Date: January 2005
• Publisher: Hinkler Books Pty Ltd
• Length: 144 Pages
• Weight: 2.60 lbs.

Customer Reviews

Great!

I got this kit 3-4 weeks ago and I am loving it. I have lost 6lbs in a period of 2 weeks (plus diet). Using the gym ball for sittups is the greatest. I use the book everyday to look for more exercises. The DVD is great to.