Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

By Robert Cheeke

Book Overview

A comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. It will be available exclusively on www.veganbodybuilding.com.As one of only a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984391614
• ISBN13: 9780984391615
• Release Date: November 2014
• Publisher: Gaven Press
• Length: 364 Pages
• Weight: 1.29 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"