Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

By Robin Rose

Book Overview

Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966910826
• ISBN13: 9780966910827
• Release Date: February 2010
• Publisher: Robin Rose Training & Consulting
• Length: 136 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 7.4" x 9.1"