Self-Trust: A Healing Practice for Women Who Do Too Much

By Ana Barreto

Discover the Ultimate Self-Empowerment Book in Healing Your Life and Regaining Your Self-Trust as Woman
Would you like to:

Stop the pattern of getting depleted, exhausted, and burned out? Rebuild your self-esteem?Establish self-trust?Foster personal growth?Improve the quality of your life?
It's time to build your self-trust and stop the actions sabotaging your success.
Luckily for you, this "Self-Trust" book is the ultimate self-help book for struggling women who find themselves depleted, exhausted, and burned out. This book provides you with a reset button to restart your life and rebuild your confidence.
This beautifully crafted book teaches you how to manifest self-trust, practice self-care, and foster personal growth. The author, Ana Barreto, unmasks the stress factors and how women avoid feeling, being, and becoming their true selves.
Here's what you'll get from this book: Change Your Mindset: Learn how to change your perspective on life and how you see yourself to re-evaluate your personal goals.Understand Your Actions: Learn how you make decisions that sabotage your success.Creating and Sustaining Changes: Know how to effectively transform yourself and sustain the changes to ultimately become the best version of yourself.16 Spiritual Practices: Learn how to heal your body and mind with the different spiritual practices provided to reduce stress and improve your quality of life.And so much more...

It's time to trust yourself and live on purpose

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What readers are saying::

"Amazingly insightful and inspiring." ."...lovely, filled with beautiful and practical teachings, and for sure the Universe sent you to teach me." ."A gem that I discovered while reading her book... A moving and inspirational read "

• Format: Paperback
• Language: English
• ISBN: 0997900660
• ISBN13: 9780997900668
• Release Date: January 2020
• Publisher: Blue Hudson Group
• Length: 234 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"