Secrets of Pilates

By Cathy Meeus and Sally Searle

Whether you're a professional dancer wanting to improve flexibility or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0789477785
• ISBN13: 9780789477781
• Release Date: November 2001
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.9" x 3.4" x 4.3"