Sea Vegetable Gourmet Cookbook and Wildcrafter's Guide

By Eleanor Lewallen, John Lewallen, Mendocino Sea Vegetable Company

Seaweed (Sea Vegetable) cooking recipes, harvesting, and nutritional information, with essays on the history, poetry and folklore of eating seaweed, and on the lifestyle of a sea vegetable... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0964764377
• ISBN13: 9780964764378
• Release Date: January 1996
• Publisher: Mendocino Sea Vegetable Company
• Length: 128 Pages
• Weight: 0.85 lbs.

Customer Reviews

Seaweed for balance and prosperity

This book gave me all of the information I needed to cook and enjoy seaweed. Before I purchased this book, I had no idea all of the varied ways to prepare and serve this nutritous vegetable. The best recipie was the "Sushi Salad". I loved it! It tastes just like sushi without needing all of the time to prepare those "new wave" looking finger foods. It was so easy I started packing my yoga instructor husbands lunch. He loves it and encourages me to also make "marinated seapalm fronds" for special occassions.