Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less

By Joanna Sayago Golub

Book Overview

While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you've got 30 minutes,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 162336583X
• ISBN13: 9781623365837
• Release Date: October 2015
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.89 lbs.
• Dimensions: 0.8" x 7.6" x 9.3"