Run Smart: Training Tips for Runners

by Adam Hodges

In Run Smart, XTERRA trail run champion and running coach, Adam Hodges, passes along decades of knowledge he has gleaned from competing and coaching in the sport. Topics cover various dimensions of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0988609541
• ISBN13: 9780988609549
• Release Date: June 2013
• Publisher: Alp Multisport Publications
• Length: 184 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"