Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month!

By Rosemary Conley

Book Overview

Yes You can lose a stone in a month and my trial dieters proved it.

By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.

I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.

• Format: Paperback
• Language: English
• ISBN: 0099543141
• ISBN13: 9780099543145
• Release Date: February 2011
• Publisher: Arrow Books
• Length: 383 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.2" x 5.0" x 7.7"