Relaxation

by Chrissie Gallagher-Mundy

Book Overview

Will show you how to get your mind & body to work together to combat stress. The importance of allying the body with the mind & spirit is covered with simple meditation exercises, a guide on how to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722532660
• ISBN13: 9780722532669
• Release Date: January 1995
• Publisher: Thorsons
• Length: 128 Pages
• Weight: 0.88 lbs.