Relax, You're Normal

By Max Malikow

Book Overview

The purpose of this book is to reassure people who are cognitively, emotionally, and behaviorally within a normal range that they are not mentally ill. To them my message is, "relax, you're normal." This book was written for anyone who overthinks what it means to be a normal person, being anxious or depressed or angry or forgetful is not proof positive of a mental illness, The questions addressed in this book are: - What is normal?- What is diagnosis?- What is psychotherapy and is it effective?- Is altruism abnormal?- Can a normal, ordinary life be a good life

• Format: Paperback
• Language: English
• ISBN: 1733454055
• ISBN13: 9781733454056
• Release Date: July 2020
• Publisher: Theocentric Publishing
• Length: 98 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"