Healthy Food for Healthy Kids: 120 Simple, Nourishing, Gluten- And Dairy-Free Recipes Your Whole Family Will Love

By Pete Evans

Fuel Your Family with Flavorful, Nutritious Recipes Discover the ultimate guide to delicious, paleo- and keto-friendly meals that your kids will love! In this groundbreaking cookbook, renowned chef Pete Evans presents 120 easy, mouthwatering recipes designed to keep your little ones happy and healthy. Inside, you'll find: Baby Food recipes, ranging from comforting and nourishing broths for delicate tummies to omega-3-rich pates for brain development, and protein-packed purees. Irresistible Kids' Meals such as guilt-free and crispy Chicken Nuggets, low-carb takes on family favorites such as Zoodles Bolognese and Pizza Margherita, fresh and zesty Fish Tacos, sweet and savory Sticky Pork Balls, and crunchy Paleo Nachos, as well as easy and quick soups, salads, and snacks. Naturally sweet and sugar-free desserts such as Coconut Cupcakes and Banana Berry Ice Cream. Refreshing and satisfying drinks such as smoothies, kvass, and kefir. Easy fermented foods and gluten-free breads. With Pete Evans' guidance, you can bring wholesome, kid-approved meals to your table, ensuring your family eats well and stays healthy. Dive into these recipes and discover a world of nutritious, easy-to-make dishes that will delight children and adults alike.

• Format: Hardcover
• Language: English
• ISBN: 1648210872
• ISBN13: 9781648210877
• Release Date: February 2025
• Publisher: Childrens Health Defense Books
• Length: 288 Pages
• Weight: 2.26 lbs.
• Dimensions: 1.0" x 7.6" x 9.1"