Real Happiness: A 28-Day Program to Realize the Power of Meditation

By Sharon Salzberg

Book Overview

A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and wisdom."--Jon Kabat-Zinn,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0761159258
• ISBN13: 9780761159254
• Release Date: December 2010
• Publisher: Workman Publishing Company
• Length: 224 Pages
• Weight: 0.76 lbs.
• Dimensions: 8.0" x 0.7" x 6.0"