Reach for Joy: How to Find the Right Therapist and Therapy for You

By Lynne D. Finney

A straightforward and comprehensive look at therapy in the marketplace, which helps readers choose the right therapy for them, or to choose, if needs be, not to enter therapy at all. Sufferers from problems such as post-traumatic stress disorders, phobias, alcoholism, and depression will find evaluation forms and questions to help them decide if they need a therapist, or if they should change the one they already have. Finney also describes the many different kinds of therapeutic practices, from Freudian through Gestalt to hypnotherapy, breath and body work, spiritual therapies and past life regression.

• Format: Paperback
• Language: English
• ISBN: 0895947455
• ISBN13: 9780895947451
• Release Date: January 1995
• Publisher: Crossing Press
• Length: 304 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"

Customer Reviews

Reach for Joy

Reach for Joy explains everything you need to know about therapy, including how it works, whether you need it, how to know if you are making adequate progress, when therapy can make you worse, selecting therapies for specific problems, using therapy for mind-expansion, and how to choose a therapist for your child. --- from book's back cover