Reach for It: A Handbook of Health, Exercise and Dance Activities for Older Adults

By David E. Corbin and Josie Metal-Corbin

The spirit of this book can best be captured in the saying: If you don't use it, you lose it. Staying active is important throughout a person's life. It is never too late to change a sedentary... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0945483767
• ISBN13: 9780945483762
• Release Date: January 1997
• Publisher: E. Bowers Pub
• Length: 424 Pages
• Weight: 2.60 lbs.