Rainbow Stress Reduction: Play Your Stress Away with Colorful Healing Art and Stress Reducing Games

By Pub Co Newcastle and Venu,

Would you like to be able to "play your stress away" and enjoy more "peace of mind?" If so, Rainbow Stress Reduction is just for you. Rainbow Stress Reduction is a perfect gift for yourself or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0878771670
• ISBN13: 9780878771677
• Release Date: September 1991
• Publisher: Newcastle Publishing Company
• Length: 84 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 8.6" x 8.5"

Customer Reviews

FOUR sample games available

Reduce Your Stress leves and Play Games NOW... ... these are fun and effective: View four sample games at: healthy.net/rainbowstress 1. The Cat 2. Be Here Now 3. Popsickle 4. Hug A Tree INSTRUCTIONS: 1. Experience each game totally. 2. Approach each game without judgment. 3. If a game seems silly or stupid, go ahead and try it anyway. 4. Approach each game with an open mind and an open heart. 5. Do what each game says. 6. Don't analyze or think about what you are doing. 7. Remember it's playtime, and it's only a game.

Lots of fun--Images are great & Chakra Man is way cool!!

The stress-reducing games are a lot of fun and they really work! I've had a lot of success using them, especially after a stressful day at work. The Chakra Man is way cool & very infomative. The bio-feedback chip on the front cover is ingenious! Thank you Venu!!