Quick and Easy Calorie Counting with Easy to Use Charts Plus 150 Low-Calorie Recipes

By Gill MacLennan

Answering questions such as what a calorie is, how many we need, how much we should weigh for our height, what our metobolic rate is, and how it affects weight loss, this is a guide to keeping track... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0563370319
• ISBN13: 9780563370314
• Release Date: January 1996
• Publisher: BBC Books
• Length: 272 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.7" x 4.3" x 7.0"