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Qi Gong for Beginners: Eight Easy Movements for...
Edition Description
"Qui Gong is one of the most important movement meditation techniques. If all Americans learned just the 'Eight Silken Movements' and practiced them daily, we could reduce health costs by 50 percent...."--C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive...
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Format:Paperback
Language:English
ISBN:0915801752
Format: Paperback
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Qi Gong for Beginners: Eight Easy Movements for...
Edition Description
An exercise program that can actually release blocks to healing and get you centered...in six minutes a day ? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated...
Edition Details
Format:Paperback
Language:English
ISBN:1402745044
Format: Paperback
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8.49
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