Purpose Driven Movement: A System for Functional Training

by Tarek Michael-Chouja and Dan Henderson

Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?

Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?
Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?

Look no further.

Dan and Tarek, co-founders of the Functional...

• Format: Paperback
• Language: English
• ISBN: 0648430715
• ISBN13: 9780648430711
• Release Date: March 2019
• Publisher: Grammar Factory Publishing
• Length: 308 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.7" x 7.0" x 10.0"