Water is important to every cell, tissue, and organ in your body. The best way to stay hydrated: drink glasses of water throughout the day. But which kind of water? Some people claim that alkaline water is better than anything you could get from the tap. But the science isn't there to back it up.As much as the alkaline water might seem the solution to problems such as Acidosis, the outcome is not always what you expect. The logical explanation to why doctors are yet to approve the use of the alkaline water is because of the likely side effects that people get. Most of the documented researches show that the tests were only carried on dogs and plants. How do you even translate the results of plants to be used on humans? So far, there has been no extensive research on the benefits that the alkaline water can do for the humans. By now you know that the use of alkaline water is not the solution to your health problems. It is time to follow the recommended methods in order to live a healthy life. Consult a nutritionist who can help in coming up with an impressive diet plan for you to use. Alkaline water is generally advised for people with GI related issues to reduce their acidic content. However, it is essential to understand not all remedies suit your body. Alkaline water is not 100 % safe and comes with a set of risks. It is important to fully read and understand the disadvantages of Alkaline water before including it in the diet. So, folks, too much of Alkalinity can be too bad for your body
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