Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

by Samuel Barnes, Keith Sebastian, Kristine Miles

Book Overview

Blend up protein-packed, energy-boosting smoothies that provide the correct balance of vitamins, carbohydrates, protein, and fat to ensure optimal health, weight control and athletic fitness.

Maintain your health, build your muscle mass and control your weight with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for every day, the fruit and green smoothies in this book...

• Format: Paperback
• Language: English
• ISBN: 1612434118
• ISBN13: 9781612434117
• Release Date: April 2021
• Publisher: Ulysses Press
• Length: 248 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 5.4" x 8.4"