Plant-Based Performance: Know Your Own Strength

By Scott Shetler

This book is a collection of articles from 22 vegan athletes, activists, and health and fitness professionals that will show you how to be healthy, strong, and fit while following a plant-based lifestyle. As an added bonus we have included over 20 of our favorite vegan recipes, training logs and tips from our authors. 100%% of book sales revenue will go to benefit the Animal Legal Defense Fund and Forgotten Animals Rescue.

• Format: Paperback
• Language: English
• ISBN: 131273079X
• ISBN13: 9781312730793
• Release Date: December 2014
• Publisher: Lulu.com
• Length: 188 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"