Plant-Based Diet Cookbook for Dummies

By Jenn Sebestyen

Book Overview

EAT YOUR VEGETABLES!

Plant Based Diet Cookbook For Dummies will guide dieters through the lifestyle change that will help boost their immune system, maintain a healthy weight, lower cancer risk, and reduce inflammation. Learn new recipes and diverse grocery shopping techniques. Find over a hundred recipes inside to take this new diet from challenging to attainable at every meal.

Inside:

125 recipes for every meal of the day Example grocery lists Getting started with your plant-based diet Plant-based beauty routines

• Format: Paperback
• Language: English
• ISBN: 111984634X
• ISBN13: 9781119846345
• Release Date: March 2022
• Publisher: For Dummies
• Length: 400 Pages
• Weight: 1.54 lbs.
• Dimensions: 1.2" x 7.3" x 9.1"