Plant Based Diet: A Beginner's Guide to What You Need to Know Before Switching to a Plant Based Diet, How it affects the Body, Healthy M

By Morgan Gray

Embarking on a plant-centric eating journey stands as one of the most impactful moves you can make to enhance your well-being, boost your vitality, ward off chronic illnesses, and shed excess weight. Today, making the shift in your diet not only contributes to a longer life but also aids the environment while diminishing your susceptibility to diseases.

Considering a transition to a plant-based diet but feeling a bit lost? Fear not, you're exactly where you need to be-we've got the tools, know-how, and expertise to make this dietary shift seamless, enjoyable, and pain-free. We're here to address your queries, provide practical tips, Menus and unveil the essential methods.

• Format: Paperback
• Language: English
• ISBN: B0CP6QNQY1
• ISBN13: 9798869717658
• Release Date: November 2023
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"