Perfect Health: The Complete Mind/Body Guide

By Deepak Chopra

Book Overview

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

• Format: Paperback
• Language: English
• ISBN: 0517584212
• ISBN13: 9780517584217
• Release Date: July 1991
• Publisher: Harmony
• Length: 336 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.9" x 6.0" x 9.2"