Peace from nervous suffering

by Claire Weekes

Book Overview

A practical guide to recovery from anxiety, stress, panic and fear

Solutions to anxiety can seem confusing and often elusive. Despite recent advances in understanding the impact of stress and the pressures of today's world, anxiety is on the increase. In her comprehensive work, Peace from Nervous Suffering, Dr. Claire Weekes offers pragmatic solutions to change the patterns resulting from anxiety and fear. Drawing on both her own...

• Format: Paperback
• Language: English
• ISBN: 1648374433
• ISBN13: 9781648374432
• Release Date: September 2024
• Publisher: Echo Point Books & Media, LLC
• Length: 220 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"