Overwhelmed: Coping with Life's Ups and Downs

by Nancy K. Schlossberg

Book Overview

Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

• Format: Paperback
• Language: English
• ISBN: 1590771265
• ISBN13: 9781590771266
• Release Date: October 2007
• Publisher: M. Evans and Company
• Length: 216 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.9" x 9.0"