Optimistic Aging: From Midlife to the Good Life, an Action Plan

by Margit Cox Henderson

Book Overview

Optimistic Aging offers a crash course about effective strategies for aging well. The seemingly inevitable effects of aging are mostly preventable. Midlife is the ideal time to build healthy habits... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0990518906
• ISBN13: 9780990518907
• Release Date: June 2014
• Publisher: Resilient Publications
• Length: 168 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.3" x 8.0"