One Hour Workouts: 100 Short Course Swim Workouts Averaging 2500 Yards or Meters

by Geoff Clark

This book is great for intermediate swimmers, determined beginners, or returning advanced swimmers. The pages are waterproof and it comes with a stand to make it easy to place the book poolside while... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1890035238
• ISBN13: 9781890035235
• Release Date: April 2003
• Publisher: New Century Press
• Length: 80 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 5.3" x 9.8"