One Day One Moment: The daily planner for peace and positivity

By Kaushal and Vex King

Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

• Format: Hardcover
• Language: English
• ISBN: 1035048566
• ISBN13: 9781035048564
• Release Date: April 2025
• Publisher: Bluebird
• Length: 336 Pages
• Weight: 1.62 lbs.
• Dimensions: 1.0" x 6.2" x 8.6"
• Age Range: 18 years and up