On a Roll: Exercising with a Foam Roller

By Lisa M. Wolfe

Book Overview

Over time, the body stops responding to the same exercises. This book offers a solution to this. It provides variety for exercise training. It is also includes workout for those looking to improve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1930546831
• ISBN13: 9781930546837
• Release Date: June 2007
• Publisher: Wish Publishing
• Length: 153 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"